My 7 Week Challenge

So here's the deal, since graduating from college and entering the workforce, my weight and body has been gradually creeping up. Face it, sitting in front of the computer doesn't generate much exercise. Being on the road for work is even worse. Between the late hours, the company dinners and happy hours, it just got out of control.

So here I am, almost 6 years out of college, 40 pounds heavier (that's roughly 6.XXX pounds a year). So finally I decided to do something about it:

• Fitness - Crossfit
• Diet - Zone
• Vehicle - 7 Week Challenge

For the next 7 weeks, I am following zone to a t, doing crossfit twice a week, and other types of exercise beyond it. Let's see where this takes me. Let the challenge begin!!!!!!!!!!!!!